Tales from the Scales
I am still using the WW system--or should I say, I have rededicated myself to the WW system.
But there is this Weight Commander thing I downloaded, (found on Dottie's website, or you can go directly to weightcommander.com) and unlike WW, it has you weigh daily.
So, here are a few things I found...
I am a freak of nature who weighs the least mid-afternoon, rather than first thing in the morning. I have weighed myself over and over and this is what I have found.
My weight also seems to fluctuate hourly, regardless of whether or not I have eaten anything or, ummm, evacuated anything in that time.
In two days, I have lost over 2 pounds. I only wish I could lose a pound a day! I would be a full-fledged hottie at the ski trip, and ready to date almost anyone or anything thrown my way!
I am making great choices, and not feeling too deprived. When I am wanting a snack, I usually wait it out. If after a half-hour I still want it, I figure it is physiological rather than psychological, so I must need to eat. Then I make a healthier choice.
I have stayed within and even UNDER my points for 5 days. (I know under is not good, but I am going out to eat twice this week, so I am "banking" them in my own mind.)
So far, so good.
Keep wishing me luck!
But there is this Weight Commander thing I downloaded, (found on Dottie's website, or you can go directly to weightcommander.com) and unlike WW, it has you weigh daily.
So, here are a few things I found...
I am a freak of nature who weighs the least mid-afternoon, rather than first thing in the morning. I have weighed myself over and over and this is what I have found.
My weight also seems to fluctuate hourly, regardless of whether or not I have eaten anything or, ummm, evacuated anything in that time.
In two days, I have lost over 2 pounds. I only wish I could lose a pound a day! I would be a full-fledged hottie at the ski trip, and ready to date almost anyone or anything thrown my way!
I am making great choices, and not feeling too deprived. When I am wanting a snack, I usually wait it out. If after a half-hour I still want it, I figure it is physiological rather than psychological, so I must need to eat. Then I make a healthier choice.
I have stayed within and even UNDER my points for 5 days. (I know under is not good, but I am going out to eat twice this week, so I am "banking" them in my own mind.)
So far, so good.
Keep wishing me luck!
1 Comments:
If only it was so easy to take off the weight as it seemed to put it on?!
Good luck!
By Anonymous, at 10:16 AM
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